Free your mind through movement
Escape through Yoga
Let's stay in touch
I teach classes online and in person, Classes online are accessible to everyone anywhere!
Or join me in person on a Wednesday or Thursday.
ZenFit On Demand- Keep moving in the comfort of your own home. Access to all online classes in the week, live or recorded, along with other recorded classes varying from Yoga, Pilates and Fitness!
Weekly classes online or in person.
Yoga Flow
Thursday 09:30 – 10:30 (Intermediate) at Cooden Beach Tennis Club £8
In this class we flow through sequences of poses, to energise the body, improve flexibility, strength and balance.
Wake Up and Flow Yoga
Saturday 08:00 – 09:00 (All levels) - Online £5
A fun free flowing class, to get you set for the weekend. Working on specific areas of the body to improve flexibility and mobility, build up strength and balance. Recording available
Memebships available
Join me on the mat
"Maryann is an amazing coach and yoga teacher. You feel so relaxed and able to try new things in a safe environment. After a class you feel amazing, highly recommended."
Tracy
Dawn
"Really enjoy Maryann's approach. She is very welcoming & professional whilst friendly. Sessions are very beneficial & works your body. I attend the Flow Yoga. Recommend her."
"Fabulous, brilliant teacher.
Felt very comfortable going into a new class"
Claire
Amy
"I have just finished the 6 week beginners course with Maryann and absolutely loved it. Yoga is something I have wanted to try for a long time but never quite built up the confidence to go straight into a class so this course was perfect for me. Maryann is a brilliant teacher who is calm, approachable and always makes you feel at ease as well as very knowledgable. I’m so glad that I joined this course and look forward to continuing classes with Maryann."
"Maryann is an amazing yoga teacher. She has a friendly and approachable attitude to classes and works with all her clients on an individual basis. She makes everyone feel welcome and loved in her sessions"