✨️A Relaxing and Rejuvenating Yoga/Sound Bath Workshop ✨

Go on a journey in this relaxing and rejuvenating workshop. 

We will begin with a gentle yoga flow session, open to all abilities. Focus on bringing awareness onto yourself and giving you time to take of your amazing body, with gentle movement and yoga flows. 

Afterwards, pause for a selection of complimentary teas and cake on offer.

Chance to enjoy a chat with us regarding any questions you may have.

Also available Louise's crystal selection bags which you will be able to purchase on the day.

Then, finishing the session with a crystalline sound bath. Taking you on a journey of pure bliss as you allow your body to wind down letting the sounds of the bowls resonate within you 💖

You will also recieve a gift bag with some goodies 

Saturday 18th March 

2-4pm £25.00 

Please bring

- a Yoga mat (spare mats will be provided if needed)

- blanket and anything you need to make yourself extra comfy for relaxtion, cushions etc 

- water 

Please note, not suitable for:

-Anyone with a pacemaker

-Having cancer treatment 

-First trimester of pregnancy

Please get in touch if you are unsure or have any questions.