Alfresco Day Yoga Retreat at Lime Cross Nursery
Sat 30 Jul
|Herstmonceux
A full day Summer Yoga retreat at Lime Cross Nursery
Time & Location
30 Jul 2022, 09:30 – 15:30 BST
Herstmonceux, Herstmonceux, Hailsham BN27 4RS, UK
About the event
Arrive at Lime Cross car park at 9:30 am where your host will meet you and show you down to the lake. Please note that there are toilets by the lake, the toilets in the car park are no longer accessible.
Enjoy a freshly brewed coffee or herbal tea, whilst we take you through some admin, including our covid policies.
10:00 am: Take part in an uplifting dynamic yoga lesson. This class can be adapted to suit all levels ensuring that everyone will feel suitably challenged and supported. There will be a maximum of 12 participants in each class to ensure that social distancing is maintained, please bring your own mat if you have one and water with you, we do have mats available that are sanitised after each session.
The class lasts for 1 hour and will be followed with a refreshing fruit spritzer to rehydrate.
11:00 am: Following…