Full Moon Releasing Workshop

Join Louise and Maryann for a releasing workshop for the final full moon of 2022. 

You will let go of tension through a 45 minute gentle flow style Yoga practice, followed by a deep relaxing meditation, using the beautiful crystal and Himalayan sound bowls. 

This is a perfect evening to unwind from the year and begin to set intentions for the new year ahead. 

Drinks and festive treats will be provided at the end. 

Suitable for all levels. 

Please bring

- a Yoga mat (spare mats will be provided if needed)

- warm clothing

- blanket 

- water 

Please note, not suitable for:

-Anyone with a pacemaker

-Having cancer treatment 

-First trimester of pregnancy

Please get in touch if you are unsure or have any questions.