Love On All Levels

A workshop representing and working with the heart chakra. 

Yoga and sound healing to help unblock any past hurt and upset. Allow yourself to be open to love, self love and acceptance. 

Enjoy some well deserved time set aside for yourself, to focus on yourself. Relax and soak up the benefits of a nourishing self love Yoga practice, followed by a guided heart chakra sound bath. 

Suitable for all levels. 

Please bring

- a Yoga mat (spare mats will be provided if needed)

- warm clothing

- blanket 

- water 

Please note, not suitable for:

-Anyone with a pacemaker

-Having cancer treatment 

-First trimester of pregnancy

Please get in touch if you are unsure or have any questions.