top of page
Nervous System Reset Workshop
Sun 31 Aug
|Herstmonceux
Learn about your nervous system and enjoy a relaxing morning
Tickets are not on sale
See other events
Time & Location
31 Aug 2025, 10:00 – 12:00
Herstmonceux, Herstmonceux, Hailsham BN27 4RS, UK
About the event
Nervous System Yoga Workshop
Join me for a relaxing morning in the beautiful Dome at Lime Cross Nursery.
This workshop is designed to help you understand and regulate your nervous system through mindful movement and breath work. This workshop will provide you with tools to reduce stress, improve resilience, and enhance overall well-being.
Workshop Objectives
Learn about your nervous system
Understand the impact of stress on the body
bottom of page