Yoga Retreat Day with Maryann

After a wonderful summer last year at Lime Cross Nursery for our day retreats, this year join me and treat yourself to this uplifting, nourishing and relaxing experience. 

The Schedule for the Day:

10:30 am arrival at Lime Cross Nursery, Herstmonceux, East Sussex, BN274RS, please follow the signs down the driveway to the right of the main building, where Maryann and your host will meet you by the lake.

10:30- 11:00 am- meet and greet, teas and coffees and checking for any ailments, relevant health information. This year, we have an inbuilt form on this website when you book, so we will ask you some questions regarding your health, fitness levels, dietary requirements etc, there will also be a short section to fill out on wild swimming safety.

11:00 am – Lake side yoga class. Maryann will tailor this session to the groups capabilities and ensure that the session is…